Since starting my health journey, I’ve read several diet books, articles and cook books looking for inspiration. To be honest, I have no idea what the right way to eat is. There may not be one. For now, I’m just trying out what may be right for me. So far, I’ve been avoiding grains, legumes,…
Category: Vegan
Creamy (Vegan) Cilantro Lime Dressing Makes My World Go Round
There’s nothing like a fantastic recipe that comes out of necessity or just not having a whole lot in the fridge. Since we are leaving town tomorrow, there’s slim pickings for lunch. But, I’ve always got lettuce or greens on hand. A simple salad with a knockout dressing does the trick. And this dressing was…
Flu Fighting Green Smoothie
Start your day and fight the flu with an extremely healthy green smoothie.
“Green Monster” Muffins are Toddler Approved
My son is three and while he eats very well for a toddler, getting him to eat green vegetables is tough. In an effort to push the veggies, I decided to hide them in his favorite food: muffins. It definitely helps that he loves the idea of a “monster” muffin, so the vibrant green hue…
Why Give In To Peanut Butter Cravings
My first article as a contributor for eHow.com was a collection of reasons to give in to peanut butter cravings–and all of them delicious.
Chocolate Chia Pudding–for Breakfast!
A new post just hit the Dogpound blog! Chocolate chia pudding. Vegan, packed full of nutrients and healthy goodies and, of course, CHOCOLATE. The perfect quick and easy breakfast treat. Make the night before and let set in the fridge. Perfect before a workout to provide a boost of energy, or even just because we…
Weeds: Out of Context
Behind the shed is a wild and disorganized mess. Or… A treasure trove. It really depends on the context. March is a verdant time here in Southern California. Everything is growing green, the winds are blowing, we may even get some rain (unlikely). Weed season is upon us. For lawn aficionados and meticulous gardeners, this…
Art of Smoothies
Smoothies are a staple in our household. They are super quick and easy to make, there are endless possibilities for ingredients, and the best part? I can make them one handed. Let me explain. I am incredibly fortunate to be in the position to stay at home with my baby boy. Being with him brings…
Cinnamon Walnut Swirl Bread
I am a self-proclaimed bread fanatic. I enjoy it in all of its forms, but my most favorite kinds of bread are of the sweet breakfast variety. This loaf really delivers. It is sturdy enough for toasting, light enough to eat on its own, and perfect for Vegan French Toast. With a sticky, cinnamon and…
Just Send Flours 