My latest post for the Dogpound Blog was all about BMR or Basal Metabolic Rate. I wanted to address some of the ways BMR affects our overall metabolism and what we can do to increase that number. Read the orginal article below (or go straight to the Dogpound Blog to read it there): HERE AT THE…
Tag: weightloss
Fitness Goes Beyond Weightloss
As the lead content writer for the Dogpound, an amazing up-and-coming gym in New York City, I have found myself in the unique position of studying and researching subjects about which I previously had only a superficial knowledge. Fitness, health, and nutrition are so important. I can honestly say that I’ve learned an incredible amount, not only…
Just Send Flours 